Showing posts with the label domestication

Phood Phun With Phlip - Spaghetti Zoodles and Sauce

It should be mentioned that the lady and I are eating right these days, so we employ healthier options for some of our meals.  This is one we've made a staple, or a favorite if you will.  Simple to make, inexpensive and goes a long way. We're going to do this in action.  Start with a package of sausage from your local Aldi: ($2.49) Next, dice them up and saute it in your oiled pan: Stop when it is nicely caramelized, it's a texture thing: Now for that ground turkey: ($3.39) Toss it in the same pan your sausages were just in and brown it up, then add the sausage back to the pan:  Now you pour in the sauce ($1.98) and add your seasonings: 2tbsp Italian Seasoning, 1tsp basil/oregano 1tbsp garlic powder, 1tbsp onion powder 2tbsp minced garlic 1/4 cup grated Parmesan ($1.89) Everybody in the pool: Bring the sauce to a light boil, reduce the heat, add salt to taste and get to work on your zucchini noodles ("zoodle