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Showing posts with the label meat and veggies

Phood Phun with Phlip - Eggplant Chicken Chili

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     No cutesy backstory to this one.  Mimi came up with this one off the top of her head when we were brainstorming things to cook when we basically swore off carbs last year.  She is brilliant like that.      The beauty of this is that it is a crock pot meal, not requiring a ton of attention or difficult techniques.  Let’s get right into it.  You will need: 1 can of Rotel 1 can crushed tomatoes 3 cups diced chicken 1 cup chicken broth 3 cups eggplant 2tbsp chili powder 1/2tsp crushed red pepper 1tsp each of oregano, cumin, onion powder, garlic powder, pepper, and coriander salt, to taste Dice the eggplant and salt it well, do this while the chicken is cooking. Again, this is a crockpot meal and will not be complicated at all.  Everyone in the pool now, mix well and stir occasionally. We’re calling this a chili, so be prepared to cook and stir until it is the desired consistency and taste for how you like your chili. Although