Phood Phun with Phlip -- Stuffed Cornish Hens
First, she beat me up and told me “you got the blog tonight” before leaving the house for work. Don’t tell anyone I said that. In the fridge, there was a couple of weird little chicken things Rock Cornish Hens, plenty of frozen veggies and a lot of imagination. I spent a day looking into how I could do this and found this beautiful idea to stuff them with rice and veggies. But we ain’t using rice, because we ain’t living like that. You will need: 2 – no, one… more on that later – Cornish Hens 1 cup riced cauliflower 1 cup diced onion/mirepoix – she beat me again in protest of the frozen one 1 cup frozen spinach or collard greens Clean the hens, pat them dry with a paper towel and rub them down with olive oil: Season them up and set them aside in the fridge while you work on the stuffing. Stuffing is as simple as sautéing the vegetables in butter: Wh...