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Showing posts with the label cornish game hens

Phood Phun with Phlip -- Stuffed Cornish Hens

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     First, she beat me up and told me “you got the blog tonight” before leaving the house for work. Don’t tell anyone I said that.      In the fridge, there was a couple of weird little chicken things Rock Cornish Hens, plenty of frozen veggies and a lot of imagination.  I spent a day looking into how I could do this and found this beautiful idea to stuff them with rice and veggies. But we ain’t using rice, because we ain’t living like that.      You will need: 2 – no, one…  more on that later – Cornish Hens 1 cup riced cauliflower 1 cup diced onion/mirepoix – she beat me again in protest of the frozen one 1 cup frozen spinach or collard greens Clean the hens, pat them dry with a paper towel and rub them down with olive oil: Season them up and set them aside in the fridge while you work on the stuffing.  Stuffing is as simple as sautéing the vegetables in butter: While sautéing, season with a teaspoon sage – to give a Thanksgiving’y